Saturday, July 14, 2012
When I spend time on the treadmill or out walking/jogging outside...music is what keeps me moving forward. And when I am on the treadmill at the gym, I look around at all these different people all working out, in their own world, listening to something. I am always SO curious what they are listening to. Maybe they are tuned in to whatever channel allows them to hear what is on the TV in front of them. Or maybe they are jamming out to some Journey or Guns and Roses. Or maybe they are listening to Fifty Shades of Gray, hahaha.
Here is my current play list for working out. I laugh at many of these current songs, but they keep me moving forward. I can now run two miles without stopping pretty easily (on the treadmill)...I think I could go longer but mentally I just get tired of that same pace. But for a gal who was always the last one picked on any kickball or relay team in gym class...I am kinda of proud to be able to be able to run the two miles. My play list is obviously longer than I run/walk...but I will skip songs that bore me that day.
Ho Hey by the Lumineers
Home by Phillip Phillips
Titanium by David Guetta &
Dance AGain by Jennifer Lopez
Waka Waka by Shakira
Brokenhearted by Karmin
Dynamite by Taio Cruz
On the Floor by Jennifer Lopez
Party Rock Anthem by LMFAO
Wild Ones by Flo Rider
Without You by David Guetta (feat. Usher)
We Found Love by Rihanna
Give Me Everything by Pitbull
What Makes you Beautiful by One Direction
Glad you Came by The Wanted
Sexy and I Know It by LMFAO
Some Nights by Fun
Somebody that I used to Know by Goyte
Fix You by Coldplay
Viva La Vida by Coldplay
Hey Mama by Mat Kearney
Every Teardrop is a Waterfall by Coldplay
Run (feat. Sugarland) by Matt Nathanson
Shake it out by Florence and the Machine
Cough Syrup by Young the Giant
The Cave by Mumford and Sons
Anyways, if you have a workout play list...I would love to know what's on yours...or at least your power song. The one that makes you keep moving...
My power song is Waka Waka by Shakira.
at 9:28 AM Posted by For the Love of Naps - Sarah