We have a picky eater.
His name is Hank.
Lately, we read a book that had a beaver who had never had a pancake.
The beaver tried it.
The beaver liked it.
So when something new or something that Henry has refused to try appears on Henry's plate - I remind him of the beaver. And it has helped him be a little more open to new foods. And now I also remind him how he tried the "orange juice from McDonald's" and he liked it (He doesn't like orange juice and I accidentally called it orange juice). We have gotten him to try many things lately - with a little extra effort. We will keep trying. We will keep exposing him.
And having a big brother who is not picky - AT. ALL. really helps too!